Football Conditioning A Modern Scientific Approach Periodization | Seasonal Training | Small Sided Games
Your Chance to Learn from a World Leading UEFA Pro Licence, Sport Science and Fitness Coach
This fantasticFULLCOLOURbook is written byAdam Owen Ph.D(UEFA Professional Coaching Licence and Ph.D in Sport and Exercise Science)who is the Sport Science & Fitness Coach for theWales National Teamand a Research Science Consultant atSL Benfica. Assistant authorAlexandre Dellal Ph.Dis the Head of Physical Preparation atOGC Niceand a leading researcher in the world of football science.
The primary aim of this book is to help you make use of the modern coaching methods and football science principles and educate coaches working with players of all ages and levels. This book will help you increase the efficiency of all your training sessions and ensure that key components of the game (technical, tactical, physical and physiological) are being developed in conjunction with each other, rather than in isolation, which is fundamental to the development of football players.
In book 2 we focus on:
Seasonal Football Training and Practices
The benefits of Small Sided Games
Small Sided Games: Training Drills
(30 Practices) for coaches to implement into their training sessions